Dr. Rae now at Empower Health!
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Explore the New Art of Self-Care...

The MELT Method® (MELT) is a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. MELT simulates the hands-on techniques that manual therapist Sue Hitzmann uses to eliminate stress, pain, and dysfunction in her private clients. This unique Hands-off Bodywork™ approach is the first treatment that simulates the techniques – and the results – of manual therapy.

MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, rehydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels.

MELT is changing the way people care for their bodies. This proactive approach to maintaining a healthy, pain-free, active lifestyle is the best solution for living longer…better.

A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.
– Sue Hitzmann

MELT Classes
MELT Products
Official MELT Method Site
Instructor Training
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